Bachman Lake run. Starting to push myself. Walk/jog/run like a house afire. Spotify was “spotty” the first ½ mile. Had side stitches the last half mile. 54:25 for a bit over 3 miles. Life is good! Starting to feel better afterwards. . . Not so depleted. Come join in the fun and get healthy. Mon–Sat @ 5:30am. Now, I’m off to have a Keto breakfast — high protein/high fat. Lost 2 lbs this week and I’m psyched!
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