Day 41.

Home. More Good News.

Just got an email of the results of blood work that I had done on Tuesday. I won't bore you with ALL the details but this was confirmation of what I told you a couple days ago. My Ha1C is normal. My cholesterol is normal (despite eating so much fat!), and though my triglyceride level is a bit high, it's down almost 60% from January. The past 6 weeks of changing my diet and daily exercise has turned things around. It's had a huge impact on my health. Everyone has their own path, I know, but I can't recommend this regimen highly enough.

Anyone with questions? I'm happy to answer them.